Low-carb, no sugar, no fat: the fad diets popular in the 20th century
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11 January 2021Low-carb, no sugar, no fat: the fad diets popular in the 20th century
Fad diets certainly aren’t a 21st-century obsession. In fact, they were also a popular way for people throughout the 20th century to slim down and improve their health. Though much has changed since then—including what we know about dieting and weight loss—many of the popular fad diets we follow today share similarities with those followed in the 20th century.
