Do people with migraine get enough exercise?

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Do people with migraine get enough exercise?

More than two-thirds of people with migraine do not get enough exercise, according to a preliminary study released today, February 23, 2021, that will be presented at the American Academy of Neurology’s 73rd Annual Meeting being held virtually April 17 to 22, 2021. The study found that people who do get a minimum of two-and-a-half hours of moderate to vigorous exercise a week had a reduced rate of migraine triggers like stress, depression and sleep problems.

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