Phone call anxiety: Why so many of us have it, and how to get over it

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Phone call anxiety: Why so many of us have it, and how to get over it

Staying in touch with loved ones without seeing them in person has become even more important during the pandemic. But for some people, making or receiving calls is a stressful experience. Phone anxiety—or telephobia—is the fear and avoidance of phone conversations and it’s common among those with social anxiety disorder.

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