Can giving up masturbation really boost men’s testosterone levels? An expert’s view

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Can giving up masturbation really boost men’s testosterone levels? An expert’s view

Nofap is a growing online movement devoted to giving up masturbation and even sex for extended periods‚ÄĒtypically around 90 days. Starting as a spin-off from a 2011 thread on Reddit, the organization NoFap.com describes itself as a community-centered sexual health platform, designed to help people overcome porn addiction and compulsive sexual behavior.

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