Cardiorespiratory fitness improves grades at school

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Cardiorespiratory fitness improves grades at school

Recent studies indicate a link between children’s cardiorespiratory fitness and their school performance: the more athletic they are, the better their marks in the main subjects—French and mathematics. Similarly, cardiorespiratory fitness is known to benefit cognitive abilities, such as memory and attention. But what is the real influence of such fitness on school results? To answer this question, researchers at the University of Geneva (UNIGE), Switzerland tested pupils from eight Geneva schools. Their results, published in the journal Medicine & Science in Sport & Exercise, show that there is an indirect link with cardiorespiratory fitness influencing cognitive abilities, which in turn, influence school results.

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