How human evolution busts myths about diet and exercise

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How human evolution busts myths about diet and exercise

Duke professor Herman Pontzer has spent his career counting calories. Not because he’s watching his waistline, exactly. But because, as he sees it, “in the economics of life, calories are the currency.” Every minute, everything the body does—growing, moving, fighting infection, even just existing—”all of it takes energy,” Pontzer says.

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