Is all exercise equal? How to balance workouts to create the ideal fitness plan
Covid-19: One dose of vaccine cuts risk of passing on infection by as much as 50%, research shows
28 April 2021Researchers develop 20-minute saliva-based COVID-19 test
28 April 2021Is all exercise equal? How to balance workouts to create the ideal fitness plan
Spring can be an ideal time to try a new exercise routine. Warmer temperatures make it enticing to head outdoors and, this year, more people might be considering a return to the gym after getting the COVID-19 vaccine.
