Regular physical activity linked to better organized preteen brains

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Regular physical activity linked to better organized preteen brains

Regular physical activity has positive effects on children’s developing brain circuits, finds a Boston Children’s Hospital study using neuroimaging data from nearly 6,000 early adolescents. Physical activity of any kind was associated with more efficiently organized, flexible, and robust brain networks, the researchers found. The more physical activity, the more “fit” the brain.

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