Tai chi shows promise for relief of depression and anxiety in stroke survivors

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Tai chi shows promise for relief of depression and anxiety in stroke survivors

A small feasibility study has suggested that tai chi has the potential to reduce depression, anxiety and stress plus improve sleep in people who have had a stroke. The research is presented today at EuroHeartCare—ACNAP Congress 2021, an online scientific congress of the European Society of Cardiology (ESC).

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