A low omega-3 index is just as strong a predictor of early death as smoking

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A low omega-3 index is just as strong a predictor of early death as smoking

A new research paper published in the American Journal of Clinical Nutrition last week showed that a low omega-3 Index is just as powerful in predicting early death as smoking. This landmark finding is rooted in data pulled and analyzed from the Framingham study, one of the longest running studies in the world.

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