During COVID, students taking courses online got a lot more sleep

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During COVID, students taking courses online got a lot more sleep

A new paper in Sleep indicates that different teaching strategies schools imposed during the COVID-19 pandemic resulted in dramatic differences in when and how much students slept. Notably students receiving online instruction without live classes or scheduled teacher interactions woke up the latest and slept the most. Students receiving in-person instruction in schools woke up the earliest and slept the least.

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