Deficits may remain after 7-day recovery from 10 days of insufficient sleep

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Deficits may remain after 7-day recovery from 10 days of insufficient sleep

After 7 days of recovery from a 10-day period of deficient sleep, participants in a small study had recovered their pre-sleep deprivation reaction speed, but had not fully recovered on any other measures of function. Jeremi Ochab of the Jagiellonian University in Kraków, Poland, and colleagues present these findings in the open-access journal PLOS ONE on September 1, 2021.

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