Not all calories are equal: A dietitian explains the different ways the kinds of foods you eat matter to your body
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2 January 2022Not all calories are equal: A dietitian explains the different ways the kinds of foods you eat matter to your body
A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit).
