Women urged to eat potassium-rich foods to improve their heart health
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22 July 2022Women urged to eat potassium-rich foods to improve their heart health
Women who eat bananas, avocados and salmon could reduce the negative effects of salt in the diet, according to a study published today in the European Heart Journal, a journal of the European Society of Cardiology (ESC). The study found that potassium-rich diets were associated with lower blood pressure, particularly in women with high salt intake.
