Doomscrolling is literally bad for your health. Here are four tips to help you stop

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Doomscrolling is literally bad for your health. Here are four tips to help you stop

Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out information when you’re afraid. But becoming absorbed in bad news for too long can be detrimental.

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