The southwestern state of Saarland will become the first in Germany to lift its coronavirus shutdown from April 6, with leisure, sports and entertainment facilities to […]
From ice baths to sauna training, if you’re watching the world’s top sportspeople prepare for the Olympics, you’re sure to see them engage in one or […]
Physical exercise has long been prescribed as a way to improve the quality of sleep. But now, researchers from Japan have found that even when exercise […]